For ages 6 and up (Under 12 must be accompanied by an adult)
You don’t need special mats, fancy pants, the flexibility of a contortionist, or even an unusual sense of humor for Laughter Yoga! We will be laughing for the social, emotional and physical health benefits. The only requirement is a willingness to laugh for no reason. We will be developing our playfulness while we exercise our faces, hearts and lungs. Come do some gentle dancing, simple pantomime, and make lots of eye contact with other laughers. You will be given permission to laugh, instructions for dozens of laughs, guidance for transforming artificial laughs to genuine laughs and the positive feedback of peers.
Great class for the whole family.
Call 360.753.8380 or visit olympiawa.gov/experienceit