For people who need to get in control of their digestion, from mild to severe issues, this class could change everything. If you struggle with yeast infections, have ever taken antibiotics for extended periods of time or more than 10 times in your life, or have moderate to severe sugar cravings---come learn how important the flora (friendly bacteria) in your intestines really are. We will discuss food combining, the 80-20 rule, and more while cooking a meal that will support your digestion and help eliminate long-term sugar cravings.

Thursday, July 17th
Fertile Ground Kitchen 7-8:30pm.
Class limited to 20 people.
Email bockremedy@gmail.com to sign up!