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Submitted by Chia on Thu, 05/08/2008 - 6:39am.

The Olympia Farmers Market is a great source of produce and is open from Thursday - Sunday.

From The Physicians Committee for Responsible Medicine:

Collard Greens with Portabello Mushrooms

Makes about 6 cups

4-6 cups cooked basmati or jasmine rice

Mushrooms:
2 portabello mushrooms
2 teaspoons toasted sesame oil
2 tablespoons red wine
2 tablespoons reduced-sodium soy sauce
1 tablespoon balsamic vinegar
1 garlic cloves, minced

Garbanzos:
1 small onion, sliced into crescents
2 teaspoons chopped garlic
2 teaspoons chopped fresh ginger
1 15-ounce cans garbanzo beans
1/4 cup chopped cilantro (optional)
1/4 teaspoon each: turmeric, coriander, cinnamon, cumin, black pepper
1/4 teaspoon salt

Greens:
1 bunch collard greens (6 to 8 cups chopped)
2 teaspoons olive oil
3 garlic cloves, minced
1 tablespoon reduced-sodium soy sauce

»
Submitted by Chia on Thu, 04/17/2008 - 8:08am.

While walking downtown, I stopped by Compass Rose to buy new chopsticks...for popcorn. I call it popchopping and it keeps any toppings off my fingers as well as makes eating popcorn so much fun! Give it a try.

From The Vegan Chef:

Cajun Popcorn

1 cup raw popcorn kernels
2 T. safflower oil
1 T. water
1 T. nutritional yeast flakes
1 T. Creole Seasoning
1/4 t. salt (optional)

Using a hot air popper or other popcorn popper, pop the popcorn and place it in a large bowl. In a small saucepan, combine the remaining ingredients, and cook over medium heat for 1-2 minutes to blend the flavors. Drizzle the oil mixture over the popcorn and toss well to evenly coat the popcorn with the mixture. Serve warm.

Serves 6-8



Creole Seasoning

3 T. paprika
2 T. garlic powder
2 T. onion powder
1 T. dried basil
1 T. dried oregano
1 T. cayenne pepper
1 T. freshly ground black pepper
1 T. white pepper
1 1/2 t. dried thyme
1 t. dry mustard

In a small bowl, stir together all of the ingredients. Store in an airtight container in a cool place.


Yield: 3/4 cup

The Vegan Chef site has some wonderful ideas for recipes and you can search for recipes with an ingredient keyword...don't miss it!

»
Submitted by Chia on Wed, 04/02/2008 - 7:36am.

Celebrate spring and the opening of the Olympia Farmers Market on Thursday with these vegetable stuffed goodies!

»
Submitted by Chia on Sun, 03/23/2008 - 3:44pm.
I haven't tried these but hope there will be something helpful for those looking for recipes.

From a Vegan Cooking Community
1. If you're making your own, try a whipped cream recipe replacing the dairy cream with coconut cream. (skim the top from cans of whole fat coconut milk) Real, high-fat, coconut cream. Not the coconut milk + carbohydrate gums stuff you'll sometimes find labeled coconut cream.

2. I had a friend who had one of those semi-expensive whipped cream maker things that they use in coffee houses. It has those little nitrous cartridges. She used it to make me soy whipped cream for my coffee one morning. I don't know what she did to make it, but maybe you can look into one of those things.

3. MAKES 2 CUPS DAIRY-FREE »
Submitted by Chia on Thu, 03/13/2008 - 5:48pm.
Adapted from The New Farm Vegetarian Cookbook by Hagler and Bates.

2 cups sweet potatoes, pumpkin, or butternut squash, mashed
1 cup soymilk or almond milk
1/2 cup agave syrup
1 Tablespoon blackstrap molasses

»
Submitted by Chia on Mon, 03/10/2008 - 5:44pm.
Some possible articles:
*Planning of Earthlings screening by Olympia Animal Rights
*Interview with the Department of Vocational Rehabilitation regarding opportunities for persons with disabilities
*Article about Animal Services
*Interview with local veterinarians about companion animal care advice (summer care tips, care for elderly companions,etc)
*Interview about Doula project
*Article about volunteering with a friend at the Olympia Film Society
*Interview with foster placement agency about foster family opportunities
*Interview with raw foods chef
*Article about local calligraphy guild
*Article about EGYHOP bike outreach

Possible series:
*healthy vegetarian recipes
*items checked out from the Olympia Timberland Library

»
Submitted by jusbytheclown on Thu, 02/14/2008 - 5:15pm.

chipotlesoup2.jpg

Here's another recipe for the crock pot, and a critique of two fast food chains.

burgerville.jpg 200px-chipotle.jpg

More...

I cooked up two boneless, skinless chicken fillets and almost a whole package (I ate one) of Tofurky Chipotle Franks (Winner of the "Best New Vegetarian Product at Expo West 2006" by Veg News Magazine.) (on Sale for $2.07 at the OFC) in the Cast Iron Skillet with Extra Virgin Olive Oil and scissored them into bits.

p_frankchip.gif

1 small red onion sauteed with a head of garlic.

10 baby carrots chopped to smithereens in the little food processor

2 Cans of Organic Black Beans

1 Can of Organic Whole Kernel Corn

1 Cup of cooked Organic Long Grain Brown Rice

A Large Leaf of Red Chard, scissored into smithereens

1 Celery Stalk, scissored into slices

»
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